Cooking

Recipe: CBR Quiche (Cheddar, Bacon, Ranch) 

Here is another quick, tasty quiche! This has all the full, savory flavors you crave and is extremely simple! Servings: 8 Ingredients: 1 deep dish pie crust 9 slices cooked bacon 1 cup sharp cheddar cheese 6 eggs 3/4 cup heavy cream 1/4 cup milk 1/4 cup ranch 1/4 tsp ground black pepper 1/4 tsp… Continue reading Recipe: CBR Quiche (Cheddar, Bacon, Ranch)┬á

Cooking

Recipe: Jalape├▒o Popper Quiche

I have broken free from the Crockpot for this moderate-carb creation! This was my first time to try this after staring at it on Pinterest for a few years. It did not disappoint! Quiche has been a consistent suggestion by my nutritionists/diabetes educators for a filling meal with high protein and moderate carb. I hope… Continue reading Recipe: Jalape├▒o Popper Quiche

Cooking

Recipe: Crockpot Stuffed Bell Peppers

I am so excited to share this recipe! Servings: 6 Ingredients: 1lb Extra Lean Ground Beef (96/4) 1 taco seasoning packet 6 large bell peppers 3 whole jalape├▒o peppers, diced 1 can enchilada sauce (hot or mild) 1 cup cooked rice (I used Uncle Ben’s Ready Rice, Spanish Style) 1 1/3 cup shredded cheese Optional… Continue reading Recipe: Crockpot Stuffed Bell Peppers

Cooking

Recipe: Lasagna Casserole 

If you need something a little quicker than Crockpot Lasgana, try out this absolutely delightful and tasty pasta option! This recipe is for a smaller portion size, since we tend to toss out leftovers. Also – it’s whole grain, and can be used as a freezer meal! Servings: 9 Ingredients: 1 pound lean ground beef… Continue reading Recipe: Lasagna Casserole┬á